Photo Credit: huePhotography (iStock).

Photo Credit: huePhotography (iStock).

Tubing is a great activity that offers the opportunity to both relax and enjoy the excitement of the river. However, it's always important to keep safety in mind while on the water.

Here are five tips to help keep you safe during tubing season this year, also sure to contribute to a great time on the water:

1. Know your route

Make sure to plan your route in advance and know where you are going – unknown hazards such as rapids and dangerous currents may exist. Also be sure to have a plan for drop-off and pick-up. Unless you're going with a company that offers a shuttle service, you'll most likely need two cars and the foresight to leave one at the pull-out site. It's also worth noting that some stretches of river in Colorado can be shuttled via public transportation. If you're opting to go that route, you'll probably need to bring along a dry change of clothes or extra towels so you're not getting bus seats wet.

2. Wear a life jacket

Even if you're a strong swimmer, wearing a life jacket is important, especially if you're tubing in cold water. According to Colorado Parks and Wildlife, "the instinctive reaction when a person hits cold water is to gasp, which can lead to inhalation of water." Cold water shock and hypothermia can also set in, impairing a person's use of arms and legs. This can lead to unconsciousness or swimming failures because muscles become numb. Wearing a life jacket will keep your head above water and support your body if you are unable to swim or become unconscious.

3. Wear the proper clothes and shoes

Wear a swimsuit and/or clothes you don't mind getting wet, because you'll probably get soaked. You might also want to bring a change of clothes for after you exit the water to prevent getting cold. Also, be sure to wear secure river shoes. Flip flops could fall off and be swept away by the river. And remember, the bottom of most rivers and streams can be rocky, so you'll want to be sure you're wearing shoes to protect your feet from sharp objects in case you have to walk.

4. Keep an eye on the weather

Colorado is notorious for dramatic weather changes, so be prepared for rain, thunderstorms, and strong winds. Check the forecast before you go out, and be sure to have an exit strategy. Rain can mean a quick change in river conditions, too. When in doubt, just get out.

5. Check the water conditions

Always check the river's cubic feet per second (CFS) before heading out. Generally, the best levels for tubing are between 100 and 500 CFS. If you're looking for a relaxing experience, 100 to 200 CFS is best, while 400 to 500 CFS will give you a more exciting adventure. The United States Geological Survey and River Reports are good resources to find water data and river flows for Colorado.

6. Be aware of your surroundings

Although tubing may seem relaxing, and it definitely can be, you have to be aware of what's around you to avoid running into rocks, sticks, other river debris, and even other tubers, fishers, kayakers, rafters, etc. Don't just hop on the tube and take a nap.

Here's a list of 8 great spots for tubing around Colorado.

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